who are my clients?

My doors and desktop are open to all, but here's what I've noticed about my clients and those who really identify with the process

adults

Those who are seeking;

a dynamic and understanding place to explore emotional issues
a clear structure which is straightforward to follow
help undoing negative patterns of thinking and behaviour
regular progress tasks and accountability check-ins
help in finding their own value and values
practical skills they can utilise for life
short-term intervention

Children & young people

As a parent and teacher for many years, I work hard to champion the wellbeing of our young people. I've supported many children from 12 years upwards with;

OCD
anxiety - separation, travel, routine
academic struggles (procrastination)
panic disorder

adoptive parents

The adoption process is one I have experienced and understand well.

I have supported others with;

own childhood trauma
relationship concerns
parenting style
life after adoption

in times of change

Major life changes occur at common times for many - my clients have sought support when;

leaving University
starting a family (birth and adoption)
experiencing a late-20s/early 30s existential wobble
understanding yourself and your role around 50

Work, work, work

Many professionals struggle with issues which they see as inappropriate for 'therapy', but understanding that we are the same person whether clocking on or chilling out, I've supported people with;